Pineapple & Cucumber
Some of the health benefits of the pineapple is it contains a high supply of vitamin C, vitamin B1, potassium and manganese, in addition to other special antioxidants that help prevent disease formation These tropical treats are also a good way to get important dietary fibre and bromelain (an enzyme).
Pineapples also contain high amounts of thiamin, a B vitamin that is involved in energy production.
Some of the health benefits of the cucumbers are that they are loaded with vitamins and minerals, all of which are vital to human health. They contain vitamin K, vitamin C, vitamin B5, magnesium, manganese and potassium. These vitamins and minerals help keep the body in balance and feeling great.
- Author: Adele Salon
- Date: 11.23 am, 2 march 2019
- Category: Pineapple & Cucumber